Water | 70.59g |
Energy | 159.0kcal |
Energy | 664.0kJ |
Protein | 21.11g |
Total lipid (fat) | 8.26g |
Ash | 1.24g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 0.0g |
Calcium, Ca | 30.0mg |
Iron, Fe | 0.64mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 249.0mg |
Potassium, K | 365.0mg |
Sodium, Na | 118.0mg |
Zinc, Zn | 0.57mg |
Copper, Cu | 0.058mg |
Manganese, Mn | 0.011mg |
Selenium, Se | 26.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Vitamin B-12 | 5.79??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 20.0??g |
Retinol | 20.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 65.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 2.15mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.01mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 15.1??g |
Vitamin D | 604.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.2??g |
Fatty acids, total saturated | 1.53g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.358g |
15:0 | 0.019g |
16:0 | 0.921g |
17:0 | 0.011g |
18:0 | 0.209g |
20:0 | 0.012g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 2.223g |
14:1 | 0.007g |
15:1 | 0.0g |
16:1 undifferentiated | 0.492g |
17:1 | 0.0g |
18:1 undifferentiated | 1.496g |
20:1 | 0.228g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
Fatty acids, total polyunsaturated | 1.225g |
18:2 undifferentiated | 0.077g |
18:3 undifferentiated | 0.051g |
18:3 n-3 c,c,c (ALA) | 0.051g |
18:3 n-6 c,c,c | 0.0g |
20:2 n-6 c,c | 0.014g |
20:3 undifferentiated | 0.007g |
20:4 undifferentiated | 0.03g |
20:5 n-3 (EPA) | 0.376g |
22:5 n-3 (DPA) | 0.13g |
22:6 n-3 (DHA) | 0.54g |
Cholesterol | 59.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |